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1. #Things needed for tummy tuck recovery how to#
2. #Things needed for tummy tuck recovery skin#
3. #Things needed for tummy tuck recovery full#

Pain has been proven to interfere with the body’s ability to heal after surgery. Taking this medication as prescribed and not when you are experiencing high pain levels can help your body to heal faster overall.īy keeping pain at bay and taking your pain medication before the pain levels rise, you are allowing your body to heal quicker. Take Your Pain Medication as Prescribedįor at least the first 48 hours, you will be prescribed prescription pain medication. Make sure to listen to your body and not overdo your physical activity. While you won’t be able to stand completely upright at first, walking helps to prevent blood clots, strengthen your muscles, and aids in digestion. However, getting up and walking around the house can help you heal faster after a tummy tuck. You must make sure you are not making any sudden, jerky movements that can disturb your abdominal muscles or your incision site. You will need to take at least 2 weeks off work, and if you have children or other daily responsibilities that require excess movement, lifting, or energy, you will need to have someone available to take care of those familial and household tasks. Having a dedicated support system is vital to follow your doctor’s orders and properly care for yourself immediately following your surgery. Have Someone Commit to Helping Youįor the first 24-48 hours following your tummy tuck you won’t even be able to move around unassisted or get into and out of bed on your own. No matter how unattractive or uncomfortable they may be, or whether you are starting to feel better, continuing to wear your compression garments as instructed by your physician will impact your overall recovery process. Wearing your compression belt will control swelling, support your abdominal wall, and aide in the healing of your abdominal scars. Wear Your Compression Garment as Directedįollowing your tummy tuck, your surgeon will send you home with a “belly binder.” This garment is an essential part of your recovery. Sleeping on an incline will reduce pressure and unnecessary stress on your abdominal area.

You can use pillows and other supports to keep your body in a more upright position. You should also make sure that you are sleeping in an inclined position. Be sure to allow yourself the time to rest as often as possible. When you are sleeping your body’s ability to heal is accelerated. Getting plenty of rest is imperative to speeding up your tummy tuck recovery. Get Plenty of Sleep in The Right Position Water will help flush medications and toxins out of your system, reduce your risk of surgical complications, and aid in the reduction of swelling and fluid retention. One of the most important things you can do following an abdominoplasty is to make sure you are drinking a lot of water. Be sure to eliminate any foods that can cause gas or bloating while you are recovering from your tummy tuck. In addition, you will want to add leafy green vegetable as well as pineapple and other fruits that are high in Vitamin-C.

#Things needed for tummy tuck recovery skin#

Protein-rich foods like salmon and chicken can keep your energy levels high and help aid your body in the healing process.Īdding healthy fats to your diet will help give your skin the nutrients it needs to recover and heal properly. What you eat during your recovery period will have a direct impact on your body’s ability to heal. Eat a Healthy Diet Including Healing Foods While everyone will experience recovering from a tummy tuck differently, there are some things you can do to help speed up the recovery process and to ensure a successful result from your abdominoplasty. How Can Beautifi Help? Tips for a Faster Tummy Tuck Recovery Wear Your Compression Garment as Directedħ. Get Plenty of Sleep in The Right PositionĤ. Eat a Healthy Diet Including Healing Foodsģ. Include as many concerns as possible or questions you or your caregiver may have.ġ.

#Things needed for tummy tuck recovery full#

You should ask as many questions as possible to ensure you have a full understanding of what to expect during recovery. You should also make sure to ask important recovery questions during your consultation appointment prior to your cosmetic procedure.

It is imperative that you follow your physician’s directives during your recovery from an abdominoplasty.

#Things needed for tummy tuck recovery how to#

How to properly change your surgical dressings.Your doctor will provide you with detailed care instructions that will include: